Start your morning the hemp-powered way with this quick, nutritious breakfast bowl. Combining creamy yoghurt, fresh berries, crunchy granola and a generous sprinkle of British Hemp Co. Hemp Seed Hearts, this recipe is naturally rich in protein, fibre and essential fatty acids to help fuel your day.

Prep Time

5 minutes

Cook Time

None

Serves

1

Ingredients

  • 200g Greek yoghurt or your favourite plant-based yoghurt
  • 80g fresh mixed berries (such as strawberries, blueberries or raspberries)
  • 40g granola
  • 2 tablespoons British Hemp Co. Hemp Seed Hearts

Method

  1. Spoon the yoghurt into a serving bowl.
  2. Top with the fresh berries and granola.
  3. Finish with a generous sprinkle of British Hemp Co. Hemp Seed Hearts.
  4. Serve immediately and enjoy a wholesome, satisfying breakfast.

Top Tips

  • Add sliced banana or seasonal fruit for extra natural sweetness.
  • Drizzle with a little honey or maple syrup if you prefer a sweeter breakfast.
  • Sprinkle on a pinch of cinnamon for added warmth and flavour.
  • Swap the granola for toasted oats or muesli for a different texture.

Why Add Hemp Seed Hearts?

British Hemp Co. Hemp Seed Hearts are a simple way to boost your breakfast. They're naturally rich in protein, fibre and essential fatty acids, with a mild, nutty flavour that pairs perfectly with yoghurt, fruit and cereals.